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Recommended daily intake of Vitamin D for adults is around 5,000 IUs or 35,000-50,000 IU twice per week (recent research suggests that taking large doses is most effective). The following are the top 25 reasons to make sure your vitamin
This article appeared in the New York Times on February 3, 2015 By Anahad O'Connor: The New York State attorney general’s office accused four major retailers on Monday of selling fraudulent and potentially dangerous herbal supplements and demanded that they
In many ways, Coenzyme Q10, or CoQ10, is one of the most powerful nutrients in our bodies. It plays a critical role in the proper functioning of our cells as both an energy producer and as an antioxidant. It is